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15 Oct 2019

TUESDAY GOOD READS – ISSUE #159 – OCTOBER 15TH 2019

It’s Tuesday, once again, so it means you’re in store for another issue of Tuesday Good Reads.  Good Reads Issue #159 is serving up: 9 ways to upgrade your sleep hygiene… Are trans athletes the death of women’s sports? The beginner’s guide to the keto diet… If there’s a worthy article in the vast space of the…

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8 Oct 2019

TUESDAY GOOD READS – ISSUE #158 – OCTOBER 8TH 2019

There’s plenty in store for you in this week’s edition of Tuesday Good Reads. Including, but not limited to, bench pressing tips from a world record holder, proof of GH being crap and face pull variations for bulletproof shoulders. Good Reads Issue # is 158 serving up: Countless sled dragging variations for improved performance Determining…

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3 Oct 2019

TUESDAY GOOD READS – ISSUE #157 – OCTOBER 2ND 2019

With fall weather right around the corner, it’s a perfect time to grab your reading device of choice, grab a blanket and give this week’s edition of Tuesday Good Reads a read. Good Reads Issue # is 157 serving up: If you’re a natural lifter, here’s the cardio you should be doing (and not doing)……

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