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22 May 2018

TUESDAY GOOD READS – ISSUE #98 – MAY 22ND 2018

The number one article listed in this week’s edition of Tuesday Good Reads is titled “Be Patient, You Asshat,” so you know this is going to be a stellar edition. Good Reads Issue # is 98 serving up: 10 tips to improve your squat. Do any of them strike your fancy? 6 ways you can…

17 May 2018

3 Fat Loss Strategies You Really Don’t Need

This week’s guest post comes to you from Stephen Finlayson. Enjoy his beautiful words. – – Fat loss in theory is simple, but when it comes to dieting specifically for fat loss, it’s a long and arduous journey. A journey that will take you through some highs and through some very dark lows. This is…

15 May 2018

TUESDAY GOOD READS – ISSUE #97 – MAY 15TH 2018

Fat loss, bigger muscles, motivation and everything in between. This edition of Tuesday Good Reads is alive and well. Give her a read. Good Reads Issue # is 97 serving up: Do you believe these 4 squat myths? Make sure you earn your curls. Especially if you expect to walk into Tony G’s gym….

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How to eat your favourite foods every single day and lose fat faster than ever