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18 Dec 2018

TUESDAY GOOD READS – ISSUE #127 – DECEMBER 18TH 2018

Even though Christmas is a week away, you’re getting a gift early; another edition of Tuesday Good Reads. Santa Claus has nothing on HLHL. Good Reads Issue # is 127 serving up: Get strong, get six pack abs, all while dominating your everyday life Most say being healthy is expensive. Yoni Freedhoff tells you how…

13 Dec 2018

4 Exercises For A Superior Deadlift

This week’s guest article is flying into your computer screen thanks to Linden Ellefson. – – You ask any dude what they fear most in the gym and it’ll be one of two things: Looking like an idiot in front of their gym crush. Hurting themselves. Most of the time their back. The 1st one…

11 Dec 2018

TUESDAY GOOD READS – ISSUE #126 – DECEMBER 11TH 2018

Another week passes, more trips to the gym and another edition of Tuesday Good Reads. Good Reads Issue # is 126 serving up: Does training need to be fun to be productive? Is keto right for you? The holy grail of getting lean over the holidays If there’s a worthy article in the vast…

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How to eat your favourite foods every single day and lose fat faster than ever