Grab a blanket, start the fire and snuggle with your loved one(s) and take a gander at this week’s edition of Tuesday Good Reads.
Enjoy.
If there’s a worthy article in the vast space of the internet which was left off of the list, be sure to drop it in the comments.
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If you hear someone mention anything about nutrition, you’re bound to hear a take on keto.
It’s the hottest piece of tale on the block right now.
Paul Carter goes into detail about the keto diet and its pros/cons.
Read the full article here ==>https://www.t-nation.com/diet-fat-loss/ketosis-a-reality-check
For a SUSTAINABLE way of losing fat (and keeping it off) without getting a suck-ass metabolism in the process, check out Flexible Fat Loss.
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