TUESDAY GOOD READS – ISSUE #163 – NOVEMBER 12TH 2019

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If your part of the world is on the verge of becoming a permanent ice cube for the next few months, don’t fret. Tuesday Good Reads is here to warm up your life.

Or, at least give you something to read while the world thaws out.

Good Reads Issue #163 is serving up:

• How to become a change maker
• How to use conditioning that doesn’t make you hate life…much
• What are you investing in?

If there’s a worthy article in the vast space of the internet which was left off of the list, be sure to drop it in the comments. 

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ARTICLE OF THE WEEK

Conditioning That Won’t Make You Hate Life *That Much*

– Tony Gentilcore

Read the full article here ==>https://tonygentilcore.com/2019/11/conditioning-that-wont-make-you-hate-life-that-much/

BEST OF THE REST

1. Double Your Leg Strength One Leg at a Time By Mike Tromello for Breaking Muscle
2. Don’t Ignore Systematic Interplay By Dani LaMartina for Elite FTS
3. The Original Heart Rate Training System For Performance and Recovery By Alex Nurse for John Rusin
4. How to Increase Work Capacity Without Overtraining By Jason Brown for Elite FTS
5. Lessons From a Change Maker By Dani Shugart and John Berardi for T-Nation
6. The No Excuse Deck of Cards Bodyweight Workout By Coach Ninja for Breaking Muscle
7. In What Are You Investing? By Mark Dugdale for Elite FTS
8. Compound vs Isolation Exercises – Comparing the Nuances By Calvin Huynh
9. Tip: 4 Exercises You Aren’t Doing By TJ Kuster for T-Nation
10. How to Get That Elusive Spark Used to Push Limits By Jesse Irizarry for Breaking Muscle

What to Do Next…

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