It’s that time again.
Content curation…
So here we go with this week’s best articles from the world of health and fitness across the net.
As always, if you think I’ve missed anything, or read a piece you think deserves a mention, let me know.
…
Tony knocks it out of the park with this one.
And that analogy is pretty apt if you read the piece.
We’re all guilty of bitching and moaning at times, and simply just not working hard enough.
This attitude is rife in the fitness industry, with folk expecting everything to be handed to them – clients, article writing gigs, strength coach positions – and so on, all because they have a degree, or because they can bench 3 plates for reps.
It doesn’t work like that.
You have to make yourself known.
Go out there and graft.
And not rest on your laurels.
1. Cardio Whilst Bulking – Killing Gains Since 1969 by Stuart Aitken for Shredded by Science
2. 3 Ways to Evaluate Which Continuing Fitness Education programs are Right for You by David Crump for the PTDC
3. Hardgainer Secrets for an Impressive Physique by Scott Tpusignant for JMax Fitness
4. Pub-Med and Bro-Science: How to use Evidence in Fitness by Robert Camacho for Breaking Muscle
5. What is the Solution to Obesity? by James Fell
6. How to Bench Press: Layne Norton’s Complete Guide by Layne Norton for Bodybuilding.com
7. Mental Imagery Techniques: Can They Make You Bigger and Stronger? by Scott Stevenson for EliteFTS.com
8. Are You Breaking This Critically Important Rule of Training? by Jason Ferruggia
9. 7 Reasons Why You Should NOT do a Sugar Detox by Nia Shanks
10. People Don’t Take Their Training Seriously by Phil Learney
11. The Hands-Free Hip Thrust: A Simple (Yet Very Effective) Hip Thrust teaching Tool by Ben Bruno for Bret Contreras
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